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Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 cups almond milk
- 1/2 cup pumpkin puree (all natural)
- 3 Tbsp. pure maple syrup (or raw honey)
- 2 Tbsp. chia seeds
- 1 cup steel cut oats (uncooked, gluten free)
- 1/4 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 1/4 tsp. ground ginger
- 1/4 tsp. ground clove
- 1 tsp. vanilla extract
- 1/2 cup coconut yogurt
- 1/4 cup pecans
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium135mg6% |
| Potassium540mg15% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber10g40% |
| Sugars16g |
| Vitamin A130% |
| Vitamin C10% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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