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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup whole wheat flour
- 1/4 tsp. baking powder
- 2 Tbsp. canned pumpkin
- 2 1/2 Tbsp. nonfat milk
- 1/4 tsp. pumpkin spice (mixture of cinnamon, nutmeg, and allspice)
- 1/4 tsp. vanilla extract
- 1 packet stevia (all natural sweetener)
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium40mg2% |
| Potassium60mg2% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A25% |
| Vitamin C2% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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