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Ingredients
US|METRIC
18 SERVINGS
- 1 1/4 cups all purpose flour
- 2 tsp. baking powder
- 1/2 tsp. pumpkin pie spice (or ground cinnamon)
- 1/4 tsp. baking soda
- 1/4 tsp. salt
- 2 1/2 cups frosted mini wheats (Kellogg’s®, ® Pumpkin Spice Cereal, finely crushed to 1 1/4 cups, divided)
- 2 1/2 cups frosted mini wheats (Kellogg’s®, ® Maple Brown Sugar Cereal, finely crushed to 1 1/4 cups, divided)
- 3/4 cup low fat buttermilk
- 3/4 cup canned pumpkin
- 1 egg (slightly beaten)
- 1/2 cup firmly packed brown sugar
- 3 Tbsp. vegetable oil
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol10mg3% |
| Sodium125mg5% |
| Potassium60mg2% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber<1g2% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C2% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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