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Pumpkin Spice Maple Sunflower Seeds
BITES OF WELLNESS6Ingredients
10Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. maple syrup
- 1 tsp. pumpkin spice
- 1 tsp. ground cinnamon
- 1 tsp. coconut oil (melted)
- 1 pinch salt
- 1 cup roasted sunflower seeds
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium180mg5% |
| Protein7g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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