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Pumpkin Spice Latte Granola
SPOONFUL OF SUGAR FREE12Ingredients
55Minutes
980Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups rolled oats (not quick-cooking oats*)
- 2 cups chopped nuts (pecans, almonds, walnuts. Or whatever you have on hand)
- 1 cup dried fruit (chopped, I used apricots, dates, and prunes. Golden raisins, dried cranberries, and mulberries would work well, too)
- 1/2 cup seeds (pumpkin, chia, flax)
- 1 cup pumpkin puree
- 1 Tbsp. coconut oil
- 2 Tbsp. ground coffee (I used Godiva's Pumpkin Spice)
- 1 Tbsp. canela
- 1 tsp. nutmeg
- 1/2 tsp. ginger
- 1/2 tsp. salt
- 3 Tbsp. coffee beans (whole)
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium1370mg39% |
| Protein29g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate112g37% |
| Dietary Fiber21g84% |
| Sugars39g |
| Vitamin A190% |
| Vitamin C6% |
| Calcium45% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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