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Pumpkin Spice Granola | Make Ahead Mondays
FOODIE WITH FAMILY12Ingredients
65Minutes
1870Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 cups old-fashioned rolled oats
- 2 cups puffed rice (unsweetened, preferably brown)
- 2 cups pepitas
- 1/2 cup coconut oil (or butter)
- 1 1/2 cups pumpkin puree (or a 15 ounce can, ., NOT pie filling)
- 2 cups maple syrup (pure Grade B, the dark stuff, OR dark caro syrup)
- 2 Tbsp. pure vanilla extract
- 1 1/2 Tbsp. ground cinnamon
- 1 tsp. ground ginger
- 1/2 tsp. grated nutmeg (freshly)
- 1/4 tsp. ground allspice
- non-stick cooking spray
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NutritionView More
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1870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1870Calories from Fat660 |
| % DAILY VALUE |
| Total Fat73g112% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium1810mg52% |
| Protein47g |
| Calories from Fat660 |
| % DAILY VALUE |
| Total Carbohydrate270g90% |
| Dietary Fiber29g116% |
| Sugars103g |
| Vitamin A290% |
| Vitamin C10% |
| Calcium30% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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