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Ingredients
US|METRIC
12 SERVINGS
- 1 1/4 cups buttermilk (FlapJacked, Protein Pancake Mix)
- 1 tsp. pumpkin pie spice
- 1/4 tsp. baking powder
- 1 Tbsp. maple sugar (or raw cane sugar)
- 1 cup unsweetened almond milk
- 1 large egg
- 1/2 cup canned pumpkin puree (not pumpkin pie filling)
- 1/4 cup maple sugar (or raw cane sugar)
- 1 1/2 tsp. canela
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium65mg3% |
| Potassium85mg2% |
| Protein2g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g2% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C2% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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