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Pumpkin Spice Custard With Marrow Infusion
THE MOMMYPOTAMUS9Ingredients
105Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pie pumpkin (small)
- 6 eggs (preferably pastured)
- 1/2 cup beef bone marrow (grass-fed, about 2 pounds of bones)
- 3/4 cup coconut milk (raw milk, or cream for a decadent texture, raw cream is not readily available in my area, but fortunately the marrow imparts a similar quality)
- 2 tsp. ground cinnamon
- 1 tsp. ground ginger
- 1/4 tsp. ground cloves
- 1/2 tsp. sea salt (unrefined, where to buy sea salt)
- 1 1/4 cups maple syrup (or raw honey, to taste, where to buy raw honey)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium420mg18% |
| Potassium440mg13% |
| Protein11g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber2g8% |
| Sugars63g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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