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Pumpkin Spice Cookies You Can Actually EAT!
EAT PLAY LOVE MORE7Ingredients
55Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups pumpkin (or butternut squash puree, *bake squash then scoop out flesh)
- 1 cup coconut flakes
- 1/3 cup coconut oil
- 1/3 cup coconut flour
- 2 tsp. pumpkin pie spice (AIP: use 1 1/2 tsp cinnamon and 3/4 tsp ginger)
- 1/2 cup maple syrup (or honey)
- 1 Tbsp. molasses (omit if GAPS)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat33g165% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium640mg18% |
| Protein3g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber6g24% |
| Sugars30g |
| Vitamin A140% |
| Vitamin C15% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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