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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. olive oil
- 200 grams shallots (French, chopped)
- 1 kg pumpkin (peeled and chopped into chunks)
- 310 mL chicken stock
- 310 mL water
- 500 mL soy milk (organic)
- 50 grams organic butter
- 100 grams chestnuts (cooked and peeled, sold in a jar or vacuum-packed, chopped)
- fresh herbs (optional)
- chives (optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium180mg8% |
| Potassium960mg27% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A270% |
| Vitamin C60% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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