Pumpkin Soup

THAT RECIPE
16Ingredients
55Minutes

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1/2 cup vidalia (or Walla Walla onions minced)
  • 2 cloves garlic (minced)
  • 2 tablespoons flour
  • 2 cups chicken stock (fat free)
  • 2 large carrots (peeled and diced)
  • 1 turnip (medium, peeled and diced)
  • 15 ounces pumpkin puree (or 2 cups cooked winter squash, cubed)
  • 3/4 cup yogurt (coconut or almond milk)
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • salt (to taste)
  • white pepper (to taste)
  • pumpkin seeds (or sunflower, optional for garnish)
  • yogurt (optional for garnish)
  • maple syrup (optional for garnish)
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