Pumpkin Souffles

CHILI PEPPER MADNESS(1)
Charles W.: "Great first soufflé, puffed up and had great tast…" Read More
8Ingredients
35Minutes
130Calories

Ingredients

US|METRIC
  • 4 large eggs
  • 1/2 teaspoon cream of tartar
  • 4 tablespoons sugar
  • 1/3 cup pumpkin puree
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1 pinch ground cloves
  • 1/2 teaspoon vanilla extract
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    NutritionView More

    130Calories
    Sodium5% DV120mg
    Fat8% DV5g
    Protein14% DV7g
    Carbs5% DV15g
    Fiber3% DV<1g
    Calories130Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol210mg70%
    Sodium120mg5%
    Potassium180mg5%
    Protein7g14%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber<1g3%
    Sugars14g28%
    Vitamin A70%
    Vitamin C2%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Charles W. 2 years ago
    Great first soufflé, puffed up and had great taste.

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