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Pumpkin Soufflé with Pecans and Coconut Chips
WHAT'S IN THE PAN?14Ingredients
105Minutes
870Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups pumpkin puree (canned or fresh)
- 1/4 cup sugar
- 1/2 cup flour
- 1/3 cup butter (melted, slightly cooled)
- 2 eggs (lightly beaten)
- 1/3 cup evaporated milk
- 1/2 tsp. grated nutmeg
- 1 tsp. ground cinnamon
- 1/4 tsp. ground allspice
- 1 cup chopped pecans
- 2/3 cup brown sugar
- 2/3 cup coconut chips (or shredded coconut)
- 1/3 cup butter (softened)
- 1/3 cup flour
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories870Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium620mg26% |
| Potassium590mg17% |
| Protein12g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber9g36% |
| Sugars46g |
| Vitamin A410% |
| Vitamin C10% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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