Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup pumpkin seeds
- 1/2 Tbsp. olive oil
- 1 onion (medium, about 1 1/4 cup diced)
- 2 bell peppers (diced)
- 2 Tbsp. coconut aminos
- 3 tsp. cumin
- 2 tsp. paprika
- 1 1/2 tsp. chili powder
- 1 1/2 Dijon mustard (teasppons)
- 1 tsp. sea salt (more or less, to taste)
- 1 1/2 cups quinoa (cooked, about 1/2 cup dry quinoa)
- 1 cup sweet potatoes (roasted, puree)
- 15 oz. black beans
- 1 cup cilantro (lightly packed)
- 2 Tbsp. flax seed meal
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium1030mg43% |
| Potassium1240mg35% |
| Protein27g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber19g76% |
| Sugars4g |
| Vitamin A120% |
| Vitamin C90% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes