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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coconut oil (melted)
- 2 Granny Smith apples (cut into ¼ inch pieces)
- 1 cup tea (brewed red zinger, chilled)
- 1/4 cup orange juice (freshly squeezed)
- 1 lime
- 15 oz. pureed pumpkin
- 1/4 cup salted peanuts
- 1/3 cup dried cranberries
- 1/4 cup chopped fresh mint (finely)
- 1/4 cup fresh basil (finely chopped)
- 1/4 tsp. stevia powder
- 1/4 tsp. freshly ground pepper
- 1 tsp. coconut flakes (unsweetened)
- 2 Tbsp. orange zest (plus more for garnish)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium490mg14% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars17g |
| Vitamin A340% |
| Vitamin C50% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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