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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 medium tomatoes (chopped)
- 1 small onion (chopped)
- 2 garlic cloves (minced)
- 25 oz. whole peeled tomatoes (drained and chopped. I use Cento)
- 15 oz. pumpkin puree
- 1/2 tsp. salt
- 1 tsp. sugar
- 3 Tbsp. jalapenos (chopped, from the jar)
- 1 tsp. canela
- 1/2 tsp. pumpkin pie spice
- 1 tsp. chili flakes (Crushed Red Pepper, or to taste)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium560mg23% |
| Potassium400mg11% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A350% |
| Vitamin C25% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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