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7Ingredients
30Minutes
110Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 cups water
- 1 cup polenta
- 2 tsp. kosher salt
- 1/2 cup pumpkin puree (canned is fine if you do not have freshly roasted pumpkin)
- 1 tsp. sage (chopped)
- 1/2 cup Parmesan cheese
- 2 Tbsp. unsalted butter (cubed)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1260mg53% |
| Potassium130mg4% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A80% |
| Vitamin C6% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Ann C 4 years ago
This polenta is easy and delicious! I didn’t have sage on hand, so I added 1/2 tsp of poultry seasoning, also used unsalted chicken stock instead of water. Even the kids loved this!
Diane 6 years ago
Wonderful. Creamy with the pumpkin adding a savory flavor. I used some Mizithra cheese with the Parmesan cheese.
Shannon 6 years ago
Solid new side! Doubled the pumpkin for my own tastes but it was good as directed. Ignore the recipe’s 2-3tsps of salt though-one tsp is plenty to start. You can add more if you like!