Pumpkin Sage Fritters

A FRESH LEGACY
8Ingredients
40Minutes
70Calories

Ingredients

US|METRIC
  • 1 tablespoon coconut oil (or cooking oil of choice)
  • 450 grams pumpkin (cubed, cooked and mashed)
  • 1/3 cup quinoa (cooked)
  • 1/2 cup coconut flour
  • 2 eggs
  • 1 pinch salt
  • sage leaves (fresh, torn)
  • 2 teaspoons tahini
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    NutritionView More

    70Calories
    Sodium1% DV30mg
    Fat7% DV4.5g
    Protein4% DV2g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories70Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol25mg8%
    Sodium30mg1%
    Potassium150mg4%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A45%
    Vitamin C6%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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