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Pumpkin Risotto with Apple Maple Chicken
BEYOND MOMMYING11Ingredients
60Minutes
980Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (medium)
- 4 chicken breasts
- 4 apples
- 1 Tbsp. canela
- 1 cup apple juice
- 2 Tbsp. olive oil
- 1 onion (small, diced)
- 2 cups arborio rice
- 6 cups chicken broth
- 1 tsp. nutmeg
- 1/4 cup maple syrup
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium380mg16% |
| Potassium1970mg56% |
| Protein63g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate146g49% |
| Dietary Fiber11g44% |
| Sugars40g |
| Vitamin A240% |
| Vitamin C60% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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