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Pumpkin Ricotta Stuffed Maple French Toast
TOASTER OVEN LOVE14Ingredients
30Minutes
370Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup canned pumpkin puree
- 2 Tbsp. whole milk ricotta cheese
- 4 Tbsp. pumpkin puree
- 2 medjool dates (seeded and finely chopped)
- 1/8 tsp. ground cinnamon
- 4 slices whole grain bread
- 1 egg
- 1/2 cup non-fat milk
- 2 Tbsp. maple syrup
- 1/4 tsp. vanilla extract (real)
- 1/8 tsp. ground cinnamon
- 3 sprays cooking oil (spray or butter for greasing griddle)
- 2 tsp. maple syrup (for drizzling late)
- 2 Tbsp. pomegranate seeds (/arils)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium540mg23% |
| Potassium570mg16% |
| Protein16g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber8g32% |
| Sugars31g |
| Vitamin A200% |
| Vitamin C6% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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