Pumpkin Rice Pudding

LAUREN KELLY NUTRITION
10Ingredients
55Minutes
150Calories

Ingredients

US|METRIC
  • 1 quart water
  • 1 bag brown rice (Success® Boil in Bag Whole Grain)
  • 4 tablespoons maple syrup (100%)
  • 3 cups almond milk
  • 1/2 teaspoon cinnamon
  • 1 teaspoon seasoning (pumpkin spice)
  • 1 cup pumpkin puree (not pumpkin pie filling)
  • 1 tablespoon coconut oil
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons unsweetened dried cranberries
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    NutritionView More

    150Calories
    Sodium8% DV200mg
    Fat9% DV6g
    Protein10% DV5g
    Carbs7% DV20g
    Fiber8% DV2g
    Calories150Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium340mg10%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber2g8%
    Sugars16g32%
    Vitamin A160%
    Vitamin C20%
    Calcium25%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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