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Ingredients
US|METRIC
2 SERVINGS
- 1 cup unsweetened vanilla almond milk (or milk of choice)
- 1 frozen banana (cut up in coins and frozen beforehand)
- 1/2 cup pumpkin puree
- 3 Tbsp. vanilla protein powder
- 6 oz. vanilla yogurt (I used Yoplait light)
- 1/2 tsp. pumpkin pie spice
- 1/2 tsp. Truvia (or sweetener of choice)
- 1/4 tsp. vanilla extract
- 1 cup ice
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat36g180% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium340mg14% |
| Potassium1240mg35% |
| Protein19g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber9g36% |
| Sugars23g |
| Vitamin A270% |
| Vitamin C45% |
| Calcium45% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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