Pumpkin Protein Pancakes

THE CLEAN EATING COUPLE
14Ingredients
15Minutes
450Calories

Ingredients

US|METRIC
  • 2/3 cup gluten (old fashioned oats, free if necessary)
  • 1/2 cup protein powder (NOW® Sports Creamy Vanilla Egg White)
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon ginger
  • 1 cup pumpkin puree
  • 2/3 cup almond milk
  • 4 tablespoons maple syrup
  • pecans
  • nut butter
  • jam
  • maple syrup
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    NutritionView More

    450Calories
    Sodium30% DV730mg
    Fat25% DV16g
    Protein73% DV37g
    Carbs14% DV41g
    Fiber20% DV5g
    Calories450Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg1%
    Sodium730mg30%
    Potassium560mg16%
    Protein37g73%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber5g20%
    Sugars24g48%
    Vitamin A210%
    Vitamin C25%
    Calcium50%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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