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Pumpkin Protein Ice Cream (low carb)
MY LIFE COOKBOOK7Ingredients
4Minutes
390Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3/4 cup pumpkin (frozen, or 12 Tablespoon pucks of frozen pumpkin)
- 3/4 cup heavy whipping cream
- 1/4 cup splenda (powdered, or sweetener of your choice)
- 1/2 scoop vanilla whey protein (I used Aro Vanilla)
- 1 tsp. pumpkin pie spice
- 1/2 tsp. canela
- 1/2 tsp. vanilla
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium60mg3% |
| Potassium470mg13% |
| Protein8g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A160% |
| Vitamin C15% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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