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Ingredients
US|METRIC
20 SERVINGS
- 3/4 cup pumpkin puree
- 1/2 cup dates (pitted and soaked in water)
- 1 cup raw almonds
- 3/4 cup gluten-free rolled oats
- 1/3 cup protein powder (plant-based)
- 1/2 tsp. canela
- 1/4 tsp. nutmeg
- 4 Tbsp. pumpkin seeds
- 2 Tbsp. mini chocolate chips (dairy free)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium30mg1% |
| Potassium160mg5% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C4% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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