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Pumpkin Protein Donuts with Cinnamon Sugar
PEANUT BUTTER PLUS CHOCOLATE17Ingredients
22Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup brown rice flour (or gluten free baking flour)
- 1/4 cup almond flour
- 1 scoop protein powder (I used vanilla whey 30g)
- 2 eggs (whole)
- 1/4 cup pumpkin puree
- 1/4 cup unsweetened almond milk
- 1/4 cup coconut sugar
- 1 tsp. vanilla extract
- 1 tsp. cinnamon
- 1 tsp. pumpkin pie spice
- 3/4 tsp. baking soda
- 3/4 tsp. baking powder
- 1/8 tsp. sea salt
- 1/4 cup granulated sugar
- 0sweetener
- 1 Tbsp. cinnamon
- 2 Tbsp. butter oil (melted)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol80mg27% |
Sodium360mg15% |
Potassium230mg7% |
Protein12g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber3g12% |
Sugars16g |
Vitamin A45% |
Vitamin C10% |
Calcium25% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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