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Ingredients
US|METRIC
1 SERVINGS
- 1 scoop protein powder (I used Sunwarrior Vanilla)
- 1/2 tsp. vanilla extract
- 1/2 Tbsp. maple syrup
- 30 grams buckwheat flour
- 1 Tbsp. almond meal (/flour)
- 3 Tbsp. pumpkin puree
- 60 mL almond milk
- 1 egg (medium organic, or 2 organic egg whites or 1 tbsp ground chia seed + 4 tbsp water)
- 1/4 tsp. ground ginger
- 1/2 tsp. canela
- 1/4 tsp. baking powder
- cashew butter
- toasted coconut flakes
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium640mg27% |
| Potassium1490mg43% |
| Protein55g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber12g48% |
| Sugars16g |
| Vitamin A200% |
| Vitamin C50% |
| Calcium70% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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