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Ingredients
US|METRIC
6 SERVINGS
- 2 1/2 cups pumpkin (fresh, peeled and grated)
- 2 1/2 cups potatoes (peeled and grated)
- 1 small carrot (grated)
- 1 onion (chopped)
- 1 tsp. dried oregano
- 2 eggs (lightly beaten)
- 3 Tbsp. all purpose flour
- 1 Tbsp. salt
- freshly ground black pepper (to taste)
- vegetable oil (for frying)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol70mg23% |
| Sodium1210mg50% |
| Potassium680mg19% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A180% |
| Vitamin C40% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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