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Rachael M.: "it tastes like an actual homemade pumpkin pie you…" Read More
7Ingredients
10Minutes
280Calories
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Description
it"s an easy make the night before kinda thing. you make it the night before and can eat in the morning. its good for about 3 days in the fridge
Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup pumpkin puree
- 1 Tbsp. sweetened condensed milk
- 2 Tbsp. evaporated milk
- 2 tsp. chia seeds
- 1/4 cup greek yogurt
- 1/4 cup rolled oats
- 3/4 tsp. pumpkin pie spice
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Directions
- mix all the ingredients together and let sit over night they fit nicely into half pint mason jars
NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium240mg10% |
| Potassium510mg15% |
| Protein11g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A200% |
| Vitamin C8% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Rachael M. 9 years ago
it tastes like an actual homemade pumpkin pie you can eat for breakfast. you can add whipped cream on top and dig in. its just like eating the filling of our favorite dessert