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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup pureed pumpkin
- 1 egg
- 1/4 tsp. stevia (or 2 TB of raw honey/or maple syrup)
- 1 tsp. pumpkin pie spice
- 1 Tbsp. butter (or Ghee)
- 1 Tbsp. shredded coconut
- 1 Tbsp. almond flour
- coconut sugar (optional sprinkle of)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium115mg5% |
| Potassium95mg3% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A100% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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