Pumpkin Pie Smoothie

LIVE FREE, GLUTEN FREE
6Ingredients
15Minutes
340Calories

Ingredients

US|METRIC
  • 1 cup canned pumpkin
  • 3/4 cup creamer (So Delicious Coconut)
  • 1/2 cup coconut milk (So Delicious)
  • 1/3 cup sugar
  • 1/2 tablespoon pumpkin pie spice
  • 10 ice cubes
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    NutritionView More

    340Calories
    Sodium1% DV25mg
    Fat23% DV15g
    Protein6% DV3g
    Carbs18% DV53g
    Fiber24% DV6g
    Calories340Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium560mg16%
    Protein3g6%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber6g24%
    Sugars39g78%
    Vitamin A380%
    Vitamin C25%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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