Pumpkin Pie Shake

DUKES AND DUCHESSES
6Ingredients
5Minutes
450Calories

Ingredients

US|METRIC
  • 2 cups vanilla (reduced-fat or regular ice cream, softened)
  • 1 cup fat free milk
  • 2/3 cup canned pumpkin
  • 1/4 cup brown sugar (packed)
  • 3/4 teaspoon pumpkin pie spice
  • 3 tablespoons fat (frozen, free whipped topping, thawed)
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    NutritionView More

    450Calories
    Sodium5% DV110mg
    Fat14% DV9g
    Protein4% DV2g
    Carbs10% DV29g
    Fiber4% DV1g
    Calories450Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol25mg8%
    Sodium110mg5%
    Potassium360mg10%
    Protein2g4%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber1g4%
    Sugars27g54%
    Vitamin A140%
    Vitamin C4%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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