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13Ingredients
45Minutes
140Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup coconut flour (measured correctly)
- 2 scoops vanilla whey protein powder (I used Jamie Eason's Lean Body for Her)
- 1 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 3/4 tsp. baking powder
- 1/2 tsp. xanthan gum
- 1/4 tsp. salt
- 1 1/2 Tbsp. coconut oil (or unsalted butter, melted and cooled slightly)
- 1 tsp. vanilla extract
- 3/4 cup pumpkin purée
- 1/4 cup agave
- 2 Tbsp. Swerve (granulated)
- 2 Tbsp. Truvia
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium280mg12% |
| Potassium220mg6% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A100% |
| Vitamin C4% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Alanova 4 years ago
They turned out great! I added a few extra spices and they taste amazing I would totally make them again!