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Pumpkin Pie Overnight Oats with Chia
AMBITIOUS KITCHEN10Ingredients
5Minutes
810Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup plain nonfat Greek yogurt (or use vanilla!)
- 1/2 cup unsweetened vanilla almond milk
- 1/4 cup pumpkin puree
- 2 Tbsp. pure maple syrup
- 1/2 tsp. vanilla extract
- 1/2 cup oats (Better, Old-Fashioned Oats)
- 2 tsp. chia seeds
- 1/4 tsp. canela
- 1/8 tsp. nutmeg
- 1/8 tsp. ground ginger
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium210mg9% |
| Potassium1020mg29% |
| Protein20g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate105g35% |
| Dietary Fiber14g56% |
| Sugars42g |
| Vitamin A190% |
| Vitamin C10% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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