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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups coconut cream (from about 2 cans, chilled overnight*)
- 1 cup organic pumpkin puree
- 5 Tbsp. pure maple syrup
- 2 tsp. vanilla extract
- 1 1/2 tsp. ground cinnamon
- 1/4 tsp. ground allspice
- 1/4 tsp. ground nutmeg
- 1/4 tsp. ground ginger
- 1/4 cup pecans (toasted)
- 1/4 cup pumpkin seeds (toasted)
- pure maple syrup (Drizzle of)
- 1 dash canela
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat380 |
% DAILY VALUE |
Total Fat42g65% |
Saturated Fat29g145% |
Trans Fat |
Cholesterol |
Sodium160mg7% |
Potassium600mg17% |
Protein8g |
Calories from Fat380 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber6g24% |
Sugars22g |
Vitamin A190% |
Vitamin C10% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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