Pumpkin Pie Mini Tarts Recipe | Yummly

Pumpkin Pie Mini Tarts

LIFE MADE FULL
16Ingredients
45Minutes
1050Calories
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Ingredients

US|METRIC
  • 15 ounces pureed pumpkin (canned, nothing added)
  • 1/4 cup honey (or pure maple syrup)
  • 1/4 cup unsweetened coconut milk (full-fat)
  • 1 egg
  • 1 teaspoon cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1 dash salt
  • 2 cups almond flour
  • 1/4 cup tapioca flour (or arrowroot)
  • 1/4 teaspoon salt
  • 1/4 teaspoon baking soda
  • 1/4 cup honey (or pure maple syrup)
  • 1 teaspoon pure vanilla extract
  • 1/2 cup coconut oil (melted)
  • 1/2 cup butter (room temp)
  • 1/2 cup coconut sugar
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    NutritionView More

    1050Calories
    Sodium31% DV750mg
    Fat123% DV80g
    Protein27% DV14g
    Carbs28% DV83g
    Fiber36% DV9g
    Calories1050Calories from Fat720
    % DAILY VALUE
    Total Fat80g123%
    Saturated Fat43g215%
    Trans Fat
    Cholesterol115mg38%
    Sodium750mg31%
    Potassium330mg9%
    Protein14g27%
    Calories from Fat720
    % DAILY VALUE
    Total Carbohydrate83g28%
    Dietary Fiber9g36%
    Sugars58g116%
    Vitamin A350%
    Vitamin C10%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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