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Pumpkin Pie Latte Protein Shake with Banana
DIARY OF A (SEMI) HEALTH NUT8Ingredients
5Minutes
600Calories
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Ingredients
US|METRIC
1 SERVINGS
- 8 oz. coffee (made to your taste)
- 1/4 tsp. canela
- 1/4 tsp. pumpkin spice
- 1/2 frozen banana
- 1/4 tsp. vanilla extract
- 1/4 cup oats
- 1/4 cup pumpkin puree
- 1 scoop protein powder (vegan)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol20mg7% |
Sodium440mg18% |
Potassium1620mg46% |
Protein48g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate62g21% |
Dietary Fiber14g56% |
Sugars14g |
Vitamin A240% |
Vitamin C60% |
Calcium50% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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