Pumpkin Pie Ice Cream-with Coconut Milk

THE NOURISHING GOURMET (1)
7Ingredients
25Minutes
370Calories

Ingredients

US|METRIC
  • 1 1/2 cups pumpkin puree
  • 14 ounces coconut milk (not lite and unsweetened)
  • 1/2 cup maple syrup (grade B, you can add more to taste, if you like your ice cream very sweet)
  • 3/4 teaspoon cinnamon
  • 1/4 teaspoon nutmeg (freshly ground if possible)
  • 1/4 teaspoon cloves
  • 1 dash salt
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    NutritionView More

    370Calories
    Sodium13% DV310mg
    Fat37% DV24g
    Protein6% DV3g
    Carbs14% DV41g
    Fiber20% DV5g
    Calories370Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium540mg15%
    Protein3g6%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber5g20%
    Sugars30g60%
    Vitamin A290%
    Vitamin C10%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Malik a year ago
    Delicious just not as creamy as dairy ice cream that’s to be expected somewhat and since I’m not making it to be vegan I might try withegg yolks next time