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FlawlessCulinaire: "delicious, so tasty!" Read More
11Ingredients
45Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. pumpkin puree
- 2 eggs
- 1 Tbsp. lemon juice
- 1/4 cup milk (I used unsweetened almond milk)
- 1/4 cup pure maple syrup
- 1 1/2 Tbsp. pumpkin pie spice
- 1/2 tsp. salt
- 2 cups vanilla yogurt (I used Fage brand Greek yogurt)
- granola (Pumpkin Spice)
- maple syrup
- nuts (Extra)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium640mg27% |
| Potassium590mg17% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars27g |
| Vitamin A310% |
| Vitamin C15% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Kari SuHo 6 years ago
So delicious! Next time would use plain Greek yogurt because I found the vanilla version really sweet. We used premade canned pumpkin pie filling instead of cooking the pumpkin part, great time saver, but next time want to try doing the whole shabang.
sharon w. 8 years ago
Thought it was very good!! I love pumpkin I would definitely make it again!! It is a very healthy desert.
sharon w. 8 years ago
Thought it was very good!! I love pumpkin I would definitely make it again!! It is a very healthy desert.