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Pumpkin Pie Fruit and Nut Bars
PEACE, LOVE AND LOW CARB5Ingredients
15Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup raw cashews
- 1/2 cup pepitas
- 1 cup dates (Deglet Noor, – Pitted and Chopped)
- 1/2 cup dried apricots
- 2 Tbsp. pumpkin pie spice
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium680mg19% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber6g24% |
| Sugars37g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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