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Brigitte Litzenberger: "I think they're just great, a bit less pumpkin pu…" Read More
9Ingredients
40Minutes
1110Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup pitted Medjool dates
- 1/2 cup pecans
- 1/3 cup pumpkin puree
- 1/4 cup coconut flakes (unsweetened)
- 2 tsp. vanilla
- 1 tsp. canela
- 1/4 tsp. nutmeg
- 1/4 tsp. ground cloves
- 1 pinch salt
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NutritionView More
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1110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1110Calories from Fat600 |
% DAILY VALUE |
Total Fat67g103% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol |
Sodium500mg21% |
Potassium1640mg47% |
Protein12g |
Calories from Fat600 |
% DAILY VALUE |
Total Carbohydrate136g45% |
Dietary Fiber25g100% |
Sugars105g |
Vitamin A260% |
Vitamin C8% |
Calcium20% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Brigitte Litzenberger 8 years ago
I think they're just great, a bit less pumpkin purree and they are not mushy. Keep them in the fridge and just pop some in your mouth for in between. Satisfying for the sweet tooth, but without the guilty conscience! Mine were solid!