Pumpkin Pie Energy Bites

THE NEW YORK MELROSE FAMILY
7Ingredients
10Minutes
460Calories

Ingredients

US|METRIC
  • 1 cup canned pumpkin
  • 1 1/2 cups old fashioned oats
  • 1/2 cup flax seed
  • 1/2 cup almonds
  • 1/4 cup dried plums
  • 1 tablespoon honey
  • 1 teaspoon pumpkin pie spice
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    NutritionView More

    460Calories
    Sodium7% DV160mg
    Fat31% DV20g
    Protein29% DV15g
    Carbs20% DV60g
    Fiber60% DV15g
    Calories460Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium630mg18%
    Protein15g29%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber15g60%
    Sugars9g18%
    Vitamin A230%
    Vitamin C6%
    Calcium30%
    Iron110%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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