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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. pumpkin puree
- 1 cup coconut milk (canned)
- 2 eggs
- 1/2 cup coconut sugar (or maple sugar)
- 1 tsp. vanilla extract
- 2 tsp. pumpkin pie spice
- 1 pinch salt
- 1 cup cookies (paleo toasted pecan)
- 1 cup pecans
- 4 Tbsp. butter (cold grass-fed, or ghee or coconut oil)
- 2 Tbsp. coconut sugar (or maple sugar)
- 1 pinch salt
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium680mg28% |
| Potassium660mg19% |
| Protein11g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber9g36% |
| Sugars40g |
| Vitamin A340% |
| Vitamin C10% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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