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Pumpkin Pie Bars with Brown Sugar Oatmeal Crust (gluten free & dairy free!)
AMBITIOUS KITCHEN19Ingredients
50Minutes
390Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup gluten free oat flour
- 1 cup gluten-free oats
- 2/3 cup brown sugar
- 1/2 tsp. canela
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1 Tbsp. vanilla
- 1/2 cup coconut oil (melted)
- 1/4 cup finely chopped pecans
- cream cheese
- 4 oz. veggie
- 3/4 cup pumpkin puree
- 1/4 cup brown sugar
- 1 tsp. vanilla
- 1 egg
- 1 tsp. canela
- 1/4 tsp. ground ginger
- 1/8 tsp. ground nutmeg
- 1/8 tsp. ground cloves
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium240mg10% |
| Potassium270mg8% |
| Protein7g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A70% |
| Vitamin C2% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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