Pumpkin Pesto Risotto

DELISH KNOWLEDGE
8Ingredients
45Minutes
60Calories

Ingredients

US|METRIC
  • 1 butternut squash (skin removed and diced)
  • 1/4 cup olive oil (divided)
  • 1 cup pumpkin seeds (plus extra for garnish)
  • 2 garlic cloves (roughly chopped)
  • 1 cup basil leaves
  • 1 lemon (juiced)
  • 1 1/2 cups arborio rice
  • 5 cups vegetable broth
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    NutritionView More

    60Calories
    Sodium4% DV105mg
    Fat4% DV2.5g
    Protein2% DV1g
    Carbs2% DV7g
    Fiber3% DV<1g
    Calories60Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium105mg4%
    Potassium70mg2%
    Protein1g2%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A25%
    Vitamin C8%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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