Pumpkin Peanut Butter Pancakes [Vegan, Gluten-Free] Recipe | Yummly

Pumpkin Peanut Butter Pancakes [Vegan, Gluten-Free]

ONE GREEN PLANET
16Ingredients
30Minutes
180Calories

Ingredients

US|METRIC
  • 1 cup nut milk (unsweetened)
  • 1/2 teaspoon apple cider vinegar
  • 3/4 cup pumpkin puree
  • 3 tablespoons maple syrup
  • 1 tablespoon peanut butter (or other nut butter if peanut allergies are an issue)
  • 1 teaspoon vanilla extract
  • 3/4 cup gluten free buckwheat flour (certified, all-purpose or whole wheat works fine as well)
  • 2 tablespoons almond flour (or oat flour, whole wheat flour, or more buckwheat flour)
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon cinnamon
  • 1 pinch nutmeg
  • Himalayan salt (Pinch pink)
  • 1 pinch ginger (or freshly grated!)
  • coconut oil
  • vegan butter
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    NutritionView More

    180Calories
    Sodium18% DV420mg
    Fat7% DV4.5g
    Protein10% DV5g
    Carbs11% DV32g
    Fiber16% DV4g
    Calories180Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium420mg18%
    Potassium290mg8%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber4g16%
    Sugars12g24%
    Vitamin A140%
    Vitamin C4%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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