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Ingredients
US|METRIC
4 SERVINGS
- 1 cup nut milk (unsweetened)
- 1/2 tsp. apple cider vinegar
- 3/4 cup pumpkin puree
- 3 Tbsp. maple syrup
- 1 Tbsp. peanut butter (or other nut butter if peanut allergies are an issue)
- 1 tsp. vanilla extract
- 3/4 cup gluten free buckwheat flour (certified, all-purpose or whole wheat works fine as well)
- 2 Tbsp. almond flour (or oat flour, whole wheat flour, or more buckwheat flour)
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. canela
- 1 pinch nutmeg
- Himalayan salt (Pinch pink)
- 1 pinch ginger (or freshly grated)
- coconut oil
- vegan butter
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium460mg19% |
Potassium370mg11% |
Protein7g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber5g20% |
Sugars13g |
Vitamin A150% |
Vitamin C8% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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