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Pumpkin Peanut Butter Oat Breakfast Bars
NOURISH AND FETE15Ingredients
35Minutes
410Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 cups oats (old-fashioned)
- 1/4 cup wheat flour (white whole)
- 1/4 cup light brown sugar (packed)
- 1 tsp. baking powder
- 1/2 tsp. salt
- 1 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 1 Tbsp. flaxseed (optional)
- 1/4 cup peanut butter
- 1 cup pumpkin purée (pure)
- 2 large eggs
- 1/4 cup honey
- 2 Tbsp. milk
- 1 tsp. vanilla extract
- 1/4 cup mini chocolate chips
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium350mg15% |
| Potassium450mg13% |
| Protein15g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber9g36% |
| Sugars20g |
| Vitamin A100% |
| Vitamin C2% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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