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Pumpkin Pasta Two Ways {grain free, gluten free, dairy free, nut free, egg free, corn free}
HOMEMADE DUTCH APPLE PIE9Ingredients
25Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups spaghetti squash
- 2 cups gluten free noodles
- 1 cup chicken broth (or turkey broth)
- 1 cup pureed pumpkin (or squash)
- 2 Tbsp. coconut oil (or butter)
- 1 tsp. sea salt (unrefined)
- 1 tsp. garlic powder
- 1/2 tsp. cinnamon
- 1 Tbsp. cane sugar (or coconut sugar, optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium770mg32% |
| Potassium310mg9% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A190% |
| Vitamin C6% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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