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Pumpkin Pancakes with Bacon and Pecans
AGAINST ALL GRAIN18Ingredients
27Minutes
480Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 large eggs
- 1/2 cup almond butter (or sunflower butter)
- 1/2 cup pumpkin puree
- 1/4 cup honey
- 1/4 cup almond milk (or coconut milk)
- 2 Tbsp. coconut oil (melted, + more for pan)
- 1/2 tsp. vanilla extract
- 1/4 cup coconut flour
- 3/4 tsp. baking soda
- 1 1/2 tsp. canela
- 3/4 tsp. nutmeg
- 1/4 tsp. ginger
- 1/4 tsp. cardamom
- 1/4 tsp. sea salt
- 6 slices cooked bacon (chopped)
- 1/4 cup chopped pecans
- maple syrup (optional)
- coconut cream (optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium650mg27% |
| Potassium440mg13% |
| Protein14g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars20g |
| Vitamin A80% |
| Vitamin C4% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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