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Pumpkin Pancakes with Apple Topping
FINDING JOY IN MY KITCHEN13Ingredients
50Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 cups buttermilk
- 1 cup pumpkin puree
- 1 egg
- 2 cups white whole wheat flour ({or whole wheat flour})
- 1/4 cup brown sugar
- 1 1/2 tsp. baking powder
- 1 tsp. baking soda
- 1/4 tsp. sea salt
- 1 tsp. canela
- 1 apple (medium, chopped)
- 1 Tbsp. butter
- 1 Tbsp. brown sugar
- 1/2 tsp. canela
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium950mg40% |
| Potassium650mg19% |
| Protein15g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber10g40% |
| Sugars23g |
| Vitamin A200% |
| Vitamin C10% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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